Creating a 4-day workweek
Evaluating and implementing a four-day workweek for organisations.
Vulnerability and honesty at the dinner table
An opportunity to build community by having a dinner with guests who can engage in memorable open and honest conversation.
Affirmations for body positivity
Create personalised body positivity affirmations to help ignite your body acceptance journey.
Dance with your shadow self
A movement meditation that helps to recognise your shadow self.
Creating a safe squad
A reflective practice to recognise the safe and secure relationships in your life and appreciate them.
4 steps to choosing your guiding word for the new year
A reflective practice to choose a guiding word for the upcoming year.