About

Vision & Mission

Recipes for Wellbeing works towards shifting the culture of changemaking to include a focus on wholebeing to enable anyone to contribute more effectively to creating positive change in the world. We interpret wholebeing both as a catalyst for change in the world, and as the change in the world itself. We aim for changemakers to both experience wholebeing for themselves, and to spread wellbeing to their teams, communities, and to the whole world. We believe that focusing on wholebeing opens up a path towards achieving individual and collective flourishing – the ultimate goal of changemaking.

Core Principles

Illustration of a person with a prosthetic leg sitting on a chair in a meditative pose. © Recipes for Wellbeing

Accessibility

We believe wholebeing tools and resources should be accessible to anyone, hence why our Wholebeing Framework is open-source. We are also committed to ensuring accessibility across languages, cultures, and special needs. Use the translator to switch between languages and click on the icon with a person on the top right to view all accessibility features.

Illustration of three womxn sitting on a bean bags talking to each other. © Recipes for Wellbeing

Collaboration

We need to move away from the social impact narrative centred around the individual – the “heropreneur”. Hence our focus to bringing wholebeing to teams, organisations, and communities as collectives of positive change. Wholebeing is more than self-care; it is about community care with the aim of thriving together.

Illustration of a womxn in Vrischikasana pose (scorpion pose). © Recipes for Wellbeing

Adaptivity

We interpret wholebeing as an ever evolving concept. We don’t advocate for a “one-size-fits-all” approach that misses out on the richness of contextual nuances. Rather, we propose a wholebeing framework that can be adapted to any culture, place, and time. Check out our newly developed Wholebeing Framework!

Impact

Below you can find our annual impact reports. If you would like to read our past reflections, check out our archived blog posts

Sustainability, Inclusion & Accessibility Manifesto

Recipes for Wellbeing is committed to contributing to the wholebeing of both people and planet. Even if we are a small not-for-profit association, we believe there is a lot we can do to nourish other people and planet Earth. So here is our Sustainability, Inclusion and Accessibility Manifesto, which we hope will inspire many other organisations to join our ongoing effort to live sustainably and inclusively in respect of all beings.

Online

  • We have signed the Sustainable Web Manifesto, under which we commit to adhere to five principles:
    • Clean: The services we provide and services we use will be powered by renewable energy.
    • Efficient: The products and services we provide will use the least amount of energy and material resources possible.
    • Open: The products and services we provide will be accessible, allow for the open exchange of information, and allow users to control their data.
    • Honest: The products and services we provide will not mislead or exploit users in their design or content.
    • Regenerative: The products and services we provide will support an economy that nourishes people and planet.
  • Our website features wellbeing recipes that invite you to engage with Nature, such as “5 elements meditation”“Dialogues with Nature”, “Mountain meditation”“Truth mandala”, and “Virtual Nature walk”.
  • Our website features accessibility tools that improve the user experience, such as the possibility to increase or decrease the size of the text; change the colours to grayscale, high contrast, negative contrast, or light background; underline all hyperlinks and adapt the text to a readable font. These features can be easily activated and/or deactivated by the users themselves at all times.
  • A language translation plug-in is embedded to allow you to switch between languages.
  • We are now exploring further actions to make our web- and mobile sites more energy efficient. This includes stripping out unnecessary code, further optimising the media content uploaded, and improving user experience.
  • The rates for our online services follow a sliding scale pricing model to ensure accessibility of our services to changemakers and organisations in line with a wellbeing economy approach.

In-Person

  • Whenever possible, we take trains instead of planes and we invite participants at our events to do the same.
  • When flying cannot be avoided, we offset our carbon emissions and we invite participants at our events to do the same.
  • During our events, we aim to reduce our ecological footprint of food. This includes serving vegetarian and vegan food only, preferably organic, and always local and seasonal. We also use tap water instead of bottled water where it is safe.
  • During our events, we minimise the use of non-reusable and non-recyclable material like single-use plastic and we optimise the material we need for our activities.
  • Our wholebeing labs and retreats take place in venues that are immersed in Nature where the hosts are aligned to our values and connected to the land. This includes selecting venues that minimise soil, flora, and fauna impacts.
  • We do our best to choose sites and venues that are accessible by public transport, and with facilities that ensure barrier-free access for everyone.
  • We implement responsible noise management practices during our retreats to respect our natural surroundings, and neighbours.
  • We have an active sustainable purchasing policy: when sourcing products or services for our events, we are committed to sourcing from individuals and enterprises that support socially diverse communities, indigenous communities, and people with disabilities. To the best of our abilities, we also ensure to source products and services that are both sustainable and ethical.
  • Where possible, we integrate the event with local community stakeholders. We actively seek to get the support and involvement of local authorities, organisations, and community groups.
  • The activities we facilitate at our events cater for different learning styles through a balanced mix of different methodologies and approaches.
  • The rates for our offline services follow a sliding scale pricing model to ensure accessibility of our services to changemakers and organisations in line with a wellbeing economy approach.

No Harassment & Discrimination

Recipes for Wellbeing is committed to providing a work environment, retreat experiences, and on- and offline engagements in which everyone is treated fairly, in which harassment and discrimination are not tolerated, and in which individuals can address incidents of harassment and discrimination safely. While we understand that we cannot guarantee that our work environment, retreat experiences, and on- and offline engagements will be free from harassment and discrimination, we invest in recognising, acknowledging, and adequately addressing all forms of harassment and discrimination that may occur.

Recipes for Wellbeing will not tolerate any harassment or discrimination in any form including: verbal, physical, visual, digital, or sexual. In addition, we will not tolerate any harassment or discrimination on the basis of race, colour, religion, national origin, ancestry, gender, age, marital status, sexual orientation, disability, veteran status, physical or mental disability, or any other basis protected by local and national laws. Sexual harassment will not be tolerated by Recipes for Wellbeing.

Team

Co-Founder

Alessia Cervone is the co-founder of Recipes for Wellbeing. She is a facilitator for ChangemakerXchange and she is the co-founder of euforia, a Swiss-based social innovation business using transformative learning methods to empower people and organisations to embark on their […]

Co-Founder

Wellbeing Illustrator

Heliana Lubis (Ina) is a motion designer based in Bandung, Indonesia. Art and design have always been her passion. She creates motion graphic in multidisciplinary design and technology companies (e.g., Sembilan Matahari), and develop communication designs for different organizations (e.g., […]

Wellbeing Web Developer

Marco Tribuzio is passionate about technology, “Back to the future” and LEGO. He is a software developer with a heart who loved people and their stories.

Wellbeing Content Writer

Marissa is a writer, editor, and passionate human rights advocate. Marissa holds a master’s degree in human rights and democratization and has had the privilege to work with vulnerable communities with a focus on immigration, modern slavery and rights realization […]

Co-Founder

Tariq is a co-founder of an ecosystem of social and planetary initiatives, including; 3BL Associates, Public-Planet Partnerships, Diversity on Board, Recipes for Wellbeing, and postgrowth.earth. He holds advisory and board roles with entities such as the UN Decade on Ecosystem […]

In-Kind Supporters

“Great professionalism and great heart: a mixture that is really hard to find and so fundamental to carry out any type of jobs. You have to join one of the Recipes for Wellbeing retreats!”

Giulia Sergi, Ashoka Italia

“The collaborative painting workshop was among my favourite activities, because it taught me the power of ‘letting go’ of material things, and at the same time to be appreciative of other people’s contributions.”

Anonymous

“A beautiful mind- and heart- opening experience. This retreat was a wonderful way to connect with what’s meaningful and important to me, and to learn more about myself and others. It was a deeply rejuvenating experience that I would highly recommend to anyone who would like to live a meaningful, purposeful and intentional life. Or anyone, really!”

Noha Mahdi, The Mawada Project

Get involved

Donor

Support our work with a donation.

Partner

Bring wholebeing to your community.

Contributor

Add your recipe for wellbeing.

    Skip to content