Illustration of four people sitting together outdoors under a starry night. © Recipes for Wellbeing

Thanksgiving Address

Cultures of gratitude must also be cultures of reciprocity. Each person, human or no, is bound to every other in a reciprocal relationship. ―Robin Wall Kimmerer

👥 Serves: 11-25 people, 2-10 people, 26-40 people, 41+ people

🎚 Difficulty: Easy

⏳ Total time: 11-30 minutes

🥣 Ingredients: A group of people, patience, book “Braiding Sweetgrass” by Robin Wall Kimmerer (if you’re curious to find out more it!)

🤓 Wholebeing Domains: Bioempathy, Positive Emotion, Ritualising

💪 Wholebeing Skills: Abundance, Bioinspiration, Celebration, Gratitude, Nature kinship, Ritualising

Illustration of five people sitting together outdoors under a starry night. © Recipes for Wellbeing
Illustration of five people sitting together outdoors under a starry night. © Recipes for Wellbeing

Thanksgiving Address

📝 Description

The words that come before all else.

The Thanksgiving Address is a practice with which the Haudenosaunee (aka Iroquois Confederacy or Six Nations) start their gatherings (e.g. social gatherings, celebrations, council meetings, at the start of school day, etc.). As Robin Wall Kimmerer explains in the book Braiding Sweetgrass, in the Onondaga language, gratitude has the highest priority.  The Thanksgiving Address consists in acknowledging and sending greetings and thanks to the natural world for the ways it contributes to life on Earth. It is an invitation to realise our interdependence with all life and to establish a culture of reciprocity. 

Many of our gratitude-based recipes are ‘desserts’, meaning that they are particularly indicated towards the end of a process, such as the “Appreciation shower”, the “Gratitude bingo”, the “Gratitude fountain”, the “Gratitude journal”, “PowerPoint for a peaceful sleep”, and “Sugar cubes”. The Thanksgiving Address invites us to start with gratitude, as in Onondaga language it is known as “The Words That Come Before All Else”. For other ‘starter’ gratitude-based recipes, check out the “Gratitude walk”, “Open sentences on gratitude”, and “The gratitude alarm”.

The following Thanksgiving Address is based on Robin Wall Kimmerer’s book but we also invite you to check out “Thanksgiving Address: Greetings to the Natural World”, English version: John Stokes and Kanawahienton (David Benedict, Turtle Clan/Mohawk), Mohawk version: Rokwaho (Dan Thomson, Wolf Clan/Mohawk), original inspiration: Tekaronianekon (Jake Swamp, Wolf Clan/Mohawk).

👣 Steps

Step 1 – Beware of cultural appropriation

When planning your gathering, pause for a moment and reflect on your intentions for wanting to read this Thanksgiving Address. Are your intentions a genuine attempt to invite people to send greetings and thanks to all of Creation for the ways in which it sustains life on Earth? Are you looking to inspire feelings of mutual respect, conservation, generosity, and responsibility towards all life on Earth?

If your intentions are right, ask yourself if it is possible to have an indigenous person who might be willing (and comfortable) to read the Thanksgiving Address. We understand that this might not always be applicable, but it is worth checking if it is possible.

Finally, please know that no Thanksgiving Address is quite the same as each is adapted by the person reciting it given the unique context. Also, since indigenous wisdom is passed on orally, it happens often that there are differences in the written translations. This means that you shouldn’t feel “obliged” to read the address exactly as it is, but again, be mindful of the changes you might make.

Step 2 – Framing (5)

As you get ready to read the Thanksgiving Address, we encourage you to frame it (you can use the description above) so your participants know where this practice comes from. Then, explain that you invite them to repeat the following sentence at the end of each thanks: “Now our minds are one”.

Step 3 – ​​Thanksgiving Address (10)

Today we have gathered and when we look upon the faces around us we see that the cycles of life continue. We have been given the duty to live in balance and harmony with each other and all living things. So now let us bring our minds together as one as we give greetings and thanks to each other as People. Now our minds are one.

We are thankful to our Mother the Earth, for she gives us everything that we need for life. She supports our feet as we walk about upon her. It gives us joy that she still continues to care for us, just as she has from the beginning of time. To our Mother, we send our thanksgiving, love, and respect. Now our minds are one.

We give thanks to all of the waters of the world for quenching our thirst, for providing strength and nurturing life for all beings. We know its power in many forms–waterfalls and rain, mists and streams, rivers and oceans, snow and ice. We are grateful that the waters are still here and meeting their responsibility to the rest of Creation. Can we agree that water is important to our lives and bring our minds together as one to send greetings and thanks to the water? Now our minds are one.

We turn our thoughts to all of the Fish life in the water. They were instructed to cleanse and purify the water. They also give themselves to us as food. We are grateful that they continue to do their duties and we send to the Fish our greetings and our thanks. Now our minds are one.

Now we turn toward the vast fields of Plant life. As far as the eye can see, the Plants grow, working many wonders. They sustain many life forms. With our minds gathered together, we give thanks and look forward to seeing Plant life for many generations to come. Now our minds are one.

When we look about us, we see that the berries are still here, providing us with delicious foods. The leader of the berries is the strawberry, the first to ripen in the spring. Can we agree that we are grateful that the berries are with us in the world and send our thanksgiving, love, and respect to the berries? Now our minds are one.

With one mind, we honour and thank all the Food Plants we harvest from the garden, especially the Three Sisters who feed the people with such abundance. Since the beginning of time, the grains, vegetables, beans, and fruits have helped the people survive. Many other living things draw strength from them as well. We gather together in our minds all the plant foods and send them a greeting and thanks. Now our minds are one.

Now we turn to the Medicine Herbs of the world. From the beginning they were instructed to take away sickness. They are always waiting and ready to heal us. We are so happy that there are still among us those special few who remember how to use the plants for healing. With one mind, we send thanksgiving, love, and respect to the Medicines and the keepers of the Medicines. Now our minds are one.

Standing around us we see all the Trees. The Earth has many families of trees who each have their own instructions and uses. Some provide shelter and shade, others fruit and beauty and many useful gifts. The Maple is the leader of the trees, to recognise its gift of sugar when the People need it most. Many peoples of the world recognise a Tree as a symbol of peace and strength. With one mind we greet and thank the Tree life. Now our minds are one. 

We gather our minds together to send our greetings and thanks to all the beautiful animal life of the world, who walk about with us. They have many things to teach us as people. We are grateful that they continue to share their lives with us and hope that it will always be so. Let us put our minds together as one and send our thanks to the Animals. Now our minds are one.

We put our minds together as one and thank all the birds who move and fly about over our heads. The Creator gave them the gift of beautiful songs. Each morning they greet the day and with their songs remind us to enjoy and appreciate life. The Eagle was chosen to be their leader and to watch over the world. To all the Birds, from the smallest to the largest, we send our joyful greetings and thanks. Now our minds are one.

We are all thankful for the four powers we know as the Four Winds. We hear their voices in the moving air as they refresh us and purify the air we breathe. They help us bring the change of seasons. From the four directions they come, bringing us messages and giving us strength. With one mind we send our greetings and thanks to the Four Winds. Now our minds are one.

Now we turn to the west where our grandfathers the Thunder Beings live. With lightning and thundering voices they bring with them the water that renews life. We bring our minds as one to send greetings and thanks to our Grandfathers, the Thunderer. Now our minds are one.

We now send greetings and thanks to our eldest brother the Sun. Each day without fail he travels the sky from east to west, bringing the light of a new day. He is the source of all the fires of life. With one mind, we send greetings and thanks to our brother, the Sun. Now our minds are one.

We put our minds together and give thanks to our oldest Grandmother, the Moon, who lights the night-time sky. She is the leader of women all over the world and she governs the movement of the ocean tides. By her changing face we measure time and it is the Moon who watches over the arrival of children here on Earth. Let us gather our thanks for Grandmother Moon together in a pile, layer upon layer of gratitude, and then joyfully fling that pile of thanks high into the night sky that she will know. With one mind, we send greetings and thanks to our Grandmother, the Moon. Now our minds are one.

We give thanks to the Stars who are spread across the sky like jewellery. We see them at night, helping the Moon to light the darkness and bringing dew to the gardens and growing things. When we travel at night, they guide us home. With our minds gathered as one, we send greetings and thanks to all the Stars. Now our minds are one.

We gather our minds to greet and thank all the enlightened Teachers who have come to help throughout the ages. When we forget how to live in harmony, they remind us of the way we were instructed to live as people. With one mind, we send greetings and thanks to these caring Teachers. Now our minds are one.

We now turn our thoughts to the Creator, or Great Spirit, and send greetings and thanks for all the gifts of Creation. Everything we need to live a good life is here on Mother Earth. For all the love that is still around us, we gather our minds together as one and send our choicest words of greetings and thanks to the Creator. Now our minds are one.

We have now arrived at the place where we end our words. Of all the things we have named, it is not our intention to leave anything out. If something was forgotten, we leave it to each individual to send such greetings and thanks in their own way. And now our minds are one.

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